Meet Ally

“Sometimes we cannot change the environment significantly, but we can perhaps alter the way in which we perceive it.” Marsha Linehan

Working with children has always come naturally to Ally. She enjoys bringing warmth, creativity, and laughter into sessions, helping young clients feel comfortable enough to explore difficult topics while remembering that healing doesn't always have to feel heavy. You’ll likely find her playing on the floor with her clients, using art to help explore emotions, or making up some creative game to help kids feel welcome.

Ally believes therapy is beneficial for everyone. Whether someone is experiencing anxiety, depression, a major life transition, or the everyday stress that comes with growing up, she believes therapy provides practical tools that make life's challenges feel more manageable. She also believes that people are inherently good and capable of growth, healing, and resilience with the right support and guidance.

Specializations:

Anxiety

Depression

Autism Spectrum Disorders

ADHD

Grief and Loss

Social Skills and Friendship Issues

Navigating Life Changes

Divorce and Family Changes

Outside of the office, Ally is an avid reader, movie watcher and game player!